Swedish massage therapy is the method that people usually think about when it come’s to massage therapy. As the best-known type of bodywork performed today, one of the main goals of a Swedish massage is to relax the entire body using gliding, flowing strokes in the direction of blood returning to the heart. The benefits of Swedish massage therapy goes beyond relaxing the body, such as, improving oxygen levels in your blood, decreasing muscle toxins, and increasing circulation.

Benefits of Swedish Massage Therapy

  • Enhance lymphatic and pulmonary functions (immune and lung systems)
  • Alleviate back pains and increase your range of motion
  • Reduce symptoms of anxiety and depression
  • Ease dependence on medications
  • Reduce cramping and muscle spasms
  • Promote tissue regeneration
  • Reduce stretch marks and scar tissue

Whether you are stressed, depressed, in pain, or anything in between, you can benefit from the advanced massage techniques at Footprints on the Moon. We are deeply committed to your well being and overall health and look forward to bringing you the relief you deserve. Schedule your Swedish massage today by booking online and enjoy the best massage in St. Cloud, Florida.