With school back in session, the stress may be coming back as well.  Your best option is to schedule your massage during the Easter Special of $45 for one hour.  The next best option is self-care.  Sitting at a computer, driving, even standing for long periods can wreak havoc on your body.  Getting up, walking around, stretching, and enjoying the fresh spring air can be very beneficial.  The picture below shows you many different options to help alleviate some of the tension and tightness until you can get in for your appointment.  When you’re ready, call me at 407-436-2122 to help you feel better!!Office Stretches